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46 Quintard Terrace
Stamford, Fairfield County 06902
USA

©2018 BY CRYSTAL'S WELL AND FIT BODY WORK. PROUDLY CREATED WITH KIOVIC

ABOUT CRYSTAL

Her Story

Crystal is a native of Stamford, CT. She graduated from Westhill High School as an All City, All State, All County, All American Athlete in Basketball, Field Hockey and Softball and was inducted into the CT Women’s Basketball Hall of Fame (High School level). Crystal received her Holistic Health Practitioner License as well as her Massage Therapy License from Mueller College of Holistic Studies in San Diego, CA in 1993, where she headed up their sports massage team - having the opportunity to work with the Women’s Olympic Ski Team (Picabo Streets) as well as the Beach Volleyball Team and it's great, Karch Kiraly. She also volunteered at the LA Marathon and San Diego Marathon in addition to other events. Crystal is an AFAA Certified/personal trainer, studying under some of the best performance coached such as Michael Boyle, Gary Cook, Robb Rogers, Juan Carlos Santana and Todd Dirkins. Crystal continues specializing in corrective exercises and therapeutic stretching, and she integrates bodywork into her personal training sessions. Crystal is currently working with Point72 Asset Management, LLC employees while continuing to train her own clients.

EXPERIENCE

Expert Massage Therapist Professional Specializing in

Deep Tissue - TMJ - Lower Back Pain - Knee, Leg/Hip Injuries, Migraine Headaches - Neck Pain - Sciatica - Shoulder Dysfunction - Stress Release - Thai Yoga Massage - Reiki

CERTIFICATIONS

CPR/AED
LMT / PT / HHP
AMTA / NCBTMB / AFAA
National Certification Board for Therapeutic Massage and Bodywork
American Massage Therapy Association
Releasing the Rotator Cuff: Restoring Function, Range of Motion, and Ease to the Shoulder Complex

POINT72 ASSET MANAGEMENT

Design and supervise cardio and weightlifting routines for multiple clients in a corporate environment. Evaluate and monitor progress toward personal goals and implement new individualized programs and strategies as necessary

MASSAGE THERAPY

Therapeutic bodywork, Myofascial release, deep tissue massage, TMJ work, shoulder dysfunction, injury rehabilitation, trigger point, Thai yoga massage

PERSONAL TRAINER

Weekly fitness training session for business executives; including weight training programs, stretching, massages and rehab exercises